Personal Responsiblity

Dr. Len states that everything in our lives is our responsibility and that the world is our creation. Though this may seem a bit difficult to swallow, think about it for a minute. Don’t each one of us have some influence on what happens around us? Doesn’t our individual perception of what is happening in the world around us in some way determine our experience of the world? … More Personal Responsiblity

5 Tips to have Mindful Personal Connections in the Tech Age

I say this a lot lately, “Technology is great, but the lack of personal connections sadden me” Which is why to me, part of being mindful is also being mindful of non technology things I can do to stay connected with friends and family. I love to write letters, notes, cards. I love the act … More 5 Tips to have Mindful Personal Connections in the Tech Age