Karma Yoga

Yoga in service to others that come back around as good … More Karma Yoga

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5 Tips to have Mindful Personal Connections in the Tech Age

I say this a lot lately, “Technology is great, but the lack of personal connections sadden me” Which is why to me, part of being mindful is also being mindful of non technology things I can do to stay connected with friends and family. I love to write letters, notes, cards. I love the act … More 5 Tips to have Mindful Personal Connections in the Tech Age