In my quest for more information for myself, I have come upon some great articles. The following are excerpts I have pulled out of a blog from the CBT Issue of Visions Journal by Michelle Patterson, PhD, RPsych (I am not a licensed therapist, I did not write this article. This blog is only an excerpt from … More CBT-Cognitive Behavior Therapy or Modification
I would be doing this. I feel very passionate about this. I have been trying to get my gosh dern message out there for years. I have tried to encourage and inspire people. I have made pictures on PicMonkey and tried Trixie’s Tidbits. I have tried Fabulous Fridays and encouraging other in every way I … More If I wasn’t doing this Very Big Thing That I Love and Totally Believe In, even when it DOES scare me, and challenge me… what would I want to be doing?
Anxiety or depression can be caused by anything and everything. No matter how large or small your problems may seem, you’re not alone.
… More Be Positive
Since we got back from the wedding and honeymoon, I feel like I have been chasing down order. I am in an avid process of attempting to keep up with the dishes, the housework, the businesses, etc…as well as attempting something new in the middle of all this adjusting. Now we had LAbor Day weekend and … More Chasing Down Order & Eating Elephants
Many people across the globe have experienced something horrible in their lives that made them fragile like glass. From rape to molestation, to a loss of a parent, loved one or even a relationship. From abuse to domestic violence. Something in their lives destroyed them, their egos, their hearts, their smile. I too have sadly … More Why Juste Etre?