Ingredients are very simple:
Steel Cut Oatmeal (or whatever is on sale)
Salt ( you can also use Sea Salt but that tends to be more pricey though it Is more absorbent)
Baking soda (Walmart has the big boxes for $1.84 … More DIY Homemade Oatmeal Cat Litter
I say this a lot lately, “Technology is great, but the lack of personal connections sadden me” Which is why to me, part of being mindful is also being mindful of non technology things I can do to stay connected with friends and family. I love to write letters, notes, cards. I love the act … More 5 Tips to have Mindful Personal Connections in the Tech Age
Have you ever heard of Gratitude Practice? Gratitude Practice is a mission to get oneself into the habit of seeing things with Gratitude and Appreciation daily. There are many forms and ways we can help ourselves get into this practice, then from there it is your challenge to do this daily. Whatever ways, forms or … More Why is Gratitude Practice is so important?
A long time ago, back in 2011, I had a dream about doors. In this dream I walked up to a door and I opened it. I came upon a long hallway filled with many other doors. Each door was different. One door was see thru One door had an easy handle on it One … More The Door to The Present: The Key of Inner Peace